Nudity and Growth: Reflections on My First Month of Naturist Resolutions in 2023

Photo by Polina Kovaleva on Pexels.com
We are at the beginning of February, and it’s the first pit stop on our 2023 nudist journey. It’s a moment to look at the gauges and what they tell us about our progress.
I’m gauging my progress on a four-level scale:
++ I’m ahead. I can relax, while keeping an eye on it, but devote more time to more pressing goals.
+ I’m on track. It’s great, I need to keep the pressure to keep on track.
– I’m slightly behind. This requires my attention and I need to spend more time and energy on this.
— I’m really behind. This requires my immediate attention and requires that I take tangible actions, with more time and energy.
So here I am on my goals and magical triplets (for all explanations about those goals and triplets, how to set and monitor them, I encourage you to read Happy Nude Year!)

What
When
Progress
Status
Spend 120 days naked
30 days quarterly
12 days in January
++
Spend a full naked week in a naturist resort
Q2
Thinking of moving to Q3
+
Make a five-day naked hike 
Q3
Working on finding the trail
+
Publish A passion for Nudism
Q4
Gathered some interviews in Jan
+
Weekly exercise and meditation
Measured weekly
Exercised daily, measured as 47 min daily on average
+
Work on my joie de vivre
Daily
Put smiling pictures on my desk, but still have gloomy days

Get closer to friends and family
Constantly
Haven’t done much.

To really love my passion for naturism
Daily
I’m more and more at peace with it.
++
To live my nudism more openly
Daily
Still cold to be totally open about it, but fine with the idea.
+
To dare sharing my nudist activities with others
Daily
Planning naturist activities with textile friends for Spring

To protect my time from predators
Daily
Dared to say no to many people who wanted my time
++
Key Learnings from the First Month:
The Good
Finding peace with my naturist lifestyle
Despite the challenges posed by my heavy workload and inclement winter weather, I have found peace and comfort in embracing a naturist lifestyle.
I have been able to make time for full-day nudity, which has added to my sense of peace and well-being.

Increased involvement in naturist activities
I have become more involved in naturist communities, writing, and activities.
I have also formed partnerships with naturist organizations, which has helped me feel more alive and connected to the naturist community.

Positive impact on physical and mental health
My focus on physical and mental health through daily exercise has had a noticeable impact on …

Read further at Nude and Happy…

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