Becoming a Nudist – Chapter 3. Physical, psychological, emotional, spiritual and social nudity – Physical nudity

So this is it: You undressed and got entirely naked. I’m sure it feels good if not great, it does for me, as I am entirely naked typing those words. I am entirely naked for most of my personal and social activities, as a vast majority do not require any form of clothing for protection. So nudity is the obvious choice for me, as it can become for you. Beyond the physical comfort, being naked comes with many physical benefits that you are about to discover in the coming pages.
Sleep Better 
The Sleep Foundation explains that our body …

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